Healthy Eating – DHR

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10000 steps, apple watch tracking, cell phone tracking steps, DHR Bariatric, DHR Bariatric and Metabolic Institute, DHR BMI, DHR RGV, diet, dietitians, fitbit, Health tips, Healthy Eating, healthy lifestyle, losing weight, Weight Loss Surgery, weight loss surgery success, weightloss

How to reach 10,000 steps a day for Weight Loss

Walking is truly the key to weight loss because it's

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Bariatric Unit, daily steps, DHR Bariatric, DHR Bariatric and Metabolic Institute, diet food, Doctors, getting healthy, Healthy Eating, Lose Weight, losing weight, measure weight, nutrition, tracking weight, weight loss, Weight Loss Success, Weight Loss Surgery

Make a Plan for Weight Loss

Losing weight is hard work, but you've done a lot

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Bariatric Unit, DHR Bariatric, DHR Bariatric and Metabolic Institute, diet food, Doctors Hospital Renaissance, getting healthy, Healthy Eating, Honey, Lose Weight, losing weight, nutrition, weight loss, Weight Loss Success, Weight Loss Surgery

Honey, Please: 5 Wonderful Ways to Use Honey for Weight Loss

Could honey really be a diet food? It seems counterintuitive

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February 5, 2021

DHR Bariatric, DHR Bariatric and Metabolic Institute, DHR BMI, DHR RGV, diet, dietitians, Health tips, Healthy Eating, healthy lifestyle, losing weight, Weight Loss Surgery, weight loss surgery success, weightloss

Portion Control: The Secret to Maintaining a Healthy Weight

Increasing portion sizes over the last several decades is one

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October 30, 2020

DHR BMI, Healthy Eating, Holidays, Lose Weight, Overeating, weight loss

How to Stay Healthy This Holiday Season

Thanksgiving, Christmas, and the New Year holidays present an opportunity

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