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February 5, 2021

DHR Bariatric, DHR Bariatric and Metabolic Institute, DHR BMI, DHR RGV, diet, dietitians, Health tips, Healthy Eating, healthy lifestyle, losing weight, Weight Loss Surgery, weight loss surgery success, weightloss

Portion Control: The Secret to Maintaining a Healthy Weight

Increasing portion sizes over the last several decades is one

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December 1, 2020

bmi, DHR BMI, diet, holiday diet, Holidays

Surviving the Holidays While On a Restricted Diet

If you're on a restricted diet for whatever reason, you

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October 30, 2020

DHR BMI, Healthy Eating, Holidays, Lose Weight, Overeating, weight loss

How to Stay Healthy This Holiday Season

Thanksgiving, Christmas, and the New Year holidays present an opportunity

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